Monthly Archives: April 2013

The Most Important Thing

At almost exactly this time two days ago I heard about the awful, senseless, horrifying Boston Marathon bombings. My reaction was instantaneous; I didn’t have to think about it. I inhaled sharply and held my breath, tightening my stomach muscles, … Continue reading

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PT = Posture Police? Not So Much

Warning: What I am about to say may seem counter to much of what you’ve heard from other physical therapists, trainers, etc… No matter if you have headaches or neck pain or back pain, DON’T try to correct your posture, … Continue reading

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Why the blog?

I used to get headaches, a lot. Every month I’d lose several days to them (which I know, compared to many of you, is not bad at all…) I tried lots of things: expensive vitamins and herbal supplements, meditation, eating … Continue reading

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